enemy; overanalyze; okay: mind; difference; mental health; #thatkenoshajournalist; daniel thompson

Mental Health Moment: Let go of enemies, embrace critics

Today, I’m encouraging you to do something that most people would flat out refuse to do: I encourage you to wish your enemy/enemies well.  Now,

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perspective; along the path

Along the Path: Perspective is key

When I reflect on how I used to talk about sobriety and how I think of it now, I return to a thought: Perspective is

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rest and reset

Nia program to help African-American youth ‘Rest and Reset’

KENOSHA ⏤ Kenosha County UW-Extension and Kenosha Public Library’s Nia: Pathways and Purpose for the Future program is hosting “Rest and Reset” on Jan. 19.

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talk; preach; future; choice; mental health; daniel thompson; kenosha journalist; uptown observer

Mental Health Moment: Let them talk

It’s commonplace in this world to encounter negative talk about yourself or the people you care about.  As humans, we have a tendency to give

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change; sobriety

Along the Path: Six years of change

As of Jan. 1, 2023, I am six years sober from alcohol, and have been on a journey of change ever since. While the overall

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talk; preach; future; choice; mental health; daniel thompson; kenosha journalist; uptown observer

Mental Health Moment: You CAN practice what you preach

A little while back, I told you that you CAN take a break. And now, after the past week or so, you (and I) know

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enemy; overanalyze; okay: mind; difference; mental health; #thatkenoshajournalist; daniel thompson

Mental Health Moment: You CAN let it go, don’t overanalyze

It’s no surprise to people who know me well that I have an incredibly hard time letting a thought go. I overanalyze everything ⏤ even

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enemy; overanalyze; okay: mind; difference; mental health; #thatkenoshajournalist; daniel thompson

MHM: You WILL change people’s minds (just not everyone’s mind)

Lately, I’ve found myself remembering and analyzing an old quote that has rattled around in the back of my mind since childhood: ‘I don’t give

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overdose; kenosha county medical examiner; kenosha county

Medical examiner cites increased overdose deaths for third time in 2022

KENOSHA – For the third time this year, Kenosha County Medical Examiner Patrice Hall is alerting residents to an increase in overdose deaths.  According to

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depression; mental health; thompson's take; daniel thompson; uptown observer

Along the Path: Depression and alcohol, my longest companions

Depression and addiction have served as my longest companions in life. Beyond any friends, beyond any family, they were nearly always by my side.

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enemy; overanalyze; okay: mind; difference; mental health; #thatkenoshajournalist; daniel thompson

Mental Health Moment: You CAN make a difference

In our society currently, it can feel like one is simply screaming out into the abyss with most things they try ⏤ without seemingly any

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break; enough; time; mental health moment; daniel thompson; kenosha

Mental Health Moment: You CAN take a break

As much as you may feel pressured not to, you can take a break and take some time to yourself whenever you need. We all

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break; enough; time; mental health moment; daniel thompson; kenosha

Mental Health Moment: You ARE enough

Despite the blemishes, inadequacies and general “just not right” feeling advertisements try to instill in us, I want you to know that you are enough,

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break; enough; time; mental health moment; daniel thompson; kenosha

Mental Health Moment: You CAN choose how you spend your time

I want to tell you something that you might not have heard for a while: You have every right to choose how you spend your

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talk; preach; future; choice; mental health; daniel thompson; kenosha journalist; uptown observer

Mental Health Moment: You CAN make it

First off, take a breath. It’s Saturday. Despite whatever you’ve gone through or will in the future, you’ve made it through another week.  You have

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talk; preach; future; choice; mental health; daniel thompson; kenosha journalist; uptown observer

Mental Health Moment: You DO have a choice

I think the biggest lies that I used to tell myself often were “I have no choice” or “this is just how things are”. However,

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talk; preach; future; choice; mental health; daniel thompson; kenosha journalist; uptown observer

Mental Health Moment: You CAN follow through

I’ll be completely honest with you guys, most days the thought that repeats in my head is, “I don’t want to do this.” However, every

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depression; mental health; thompson's take; daniel thompson; uptown observer

Thompson’s Take: Mental health, drug addiction and a need to do more

Lately, when I consider the Observer, why I founded it and my experiences professionally and in life, I think I started on the wrong foot,

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inside the mind; kenosha; uptown observer

Inside the Mind: ‘Where have you been?’

KENOSHA ⏤ It has been a long time since I’ve let you inside my mind, my friends. For that, I do sincerely apologize. However, I’d

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vaccination clinic; county public health; kenosha county public health; booster; dose; doses; vaccine; covid-19; clinic; freiheit; jen freiheit;

County: Public Health hosting vaccination clinic Wednesday morning (Feb. 9)

KENOSHA ⏤ Kenosha County Public Health will be hosting a mobile COVID-19 vaccination clinic at the ELCA Outreach Center ⏤ 6218 26th Ave. ⏤ tomorrow,

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