Today, I’m encouraging you to do something that most people would flat out refuse to do: I encourage you to wish your enemy/enemies well. Now,
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Music. Mindfulness. Observations.
Today, I’m encouraging you to do something that most people would flat out refuse to do: I encourage you to wish your enemy/enemies well. Now,
Read moreWhen I reflect on how I used to talk about sobriety and how I think of it now, I return to a thought: Perspective is
Read moreKENOSHA ⏤ Kenosha County UW-Extension and Kenosha Public Library’s Nia: Pathways and Purpose for the Future program is hosting “Rest and Reset” on Jan. 19.
Read moreIt’s commonplace in this world to encounter negative talk about yourself or the people you care about. As humans, we have a tendency to give
Read moreAs of Jan. 1, 2023, I am six years sober from alcohol, and have been on a journey of change ever since. While the overall
Read moreA little while back, I told you that you CAN take a break. And now, after the past week or so, you (and I) know
Read moreIt’s no surprise to people who know me well that I have an incredibly hard time letting a thought go. I overanalyze everything ⏤ even
Read moreLately, I’ve found myself remembering and analyzing an old quote that has rattled around in the back of my mind since childhood: ‘I don’t give
Read moreKENOSHA – For the third time this year, Kenosha County Medical Examiner Patrice Hall is alerting residents to an increase in overdose deaths. According to
Read moreDepression and addiction have served as my longest companions in life. Beyond any friends, beyond any family, they were nearly always by my side.
Read moreIn our society currently, it can feel like one is simply screaming out into the abyss with most things they try ⏤ without seemingly any
Read moreAs much as you may feel pressured not to, you can take a break and take some time to yourself whenever you need. We all
Read moreDespite the blemishes, inadequacies and general “just not right” feeling advertisements try to instill in us, I want you to know that you are enough,
Read moreI want to tell you something that you might not have heard for a while: You have every right to choose how you spend your
Read moreFirst off, take a breath. It’s Saturday. Despite whatever you’ve gone through or will in the future, you’ve made it through another week. You have
Read moreI think the biggest lies that I used to tell myself often were “I have no choice” or “this is just how things are”. However,
Read moreI’ll be completely honest with you guys, most days the thought that repeats in my head is, “I don’t want to do this.” However, every
Read moreLately, when I consider the Observer, why I founded it and my experiences professionally and in life, I think I started on the wrong foot,
Read moreKENOSHA ⏤ It has been a long time since I’ve let you inside my mind, my friends. For that, I do sincerely apologize. However, I’d
Read moreKENOSHA ⏤ Kenosha County Public Health will be hosting a mobile COVID-19 vaccination clinic at the ELCA Outreach Center ⏤ 6218 26th Ave. ⏤ tomorrow,
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